Welcome to 2012!
1 Mile Run
10 Squat Cleans 135/95
20 Box Jumps 24/20
30 OH Walking Lunges 45/25
20 Box Jumps
10 Squat Cleans
1 Mile Run
Welcome to 2012!
1 Mile Run
10 Squat Cleans 135/95
20 Box Jumps 24/20
30 OH Walking Lunges 45/25
20 Box Jumps
10 Squat Cleans
1 Mile Run
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