
Welcome to 2012!
1 Mile Run
10 Squat Cleans 135/95
20 Box Jumps 24/20
30 OH Walking Lunges 45/25
20 Box Jumps
10 Squat Cleans
1 Mile Run

Welcome to 2012!
1 Mile Run
10 Squat Cleans 135/95
20 Box Jumps 24/20
30 OH Walking Lunges 45/25
20 Box Jumps
10 Squat Cleans
1 Mile Run