#1
3 minutes max toes 2 bar
#2
2 minutes max chest 2 bar pull-ups
#3
1 minute max burpees
Take minimal time between tests, and be sure to write it down in your journal.
#1
3 minutes max toes 2 bar
#2
2 minutes max chest 2 bar pull-ups
#3
1 minute max burpees
Take minimal time between tests, and be sure to write it down in your journal.
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December 28, 2011 - 8:50 pm
Okey Dokey
December 30, 2011 - 12:49 pm
Don’t forget about Saturday classes! 8am, 9a, 10am, I’ll have something fun planned for all of us.