Skill: Squat Snatches
WOD: 80 Burpees for Time
Athlete Profile: Judy Ferry
Bulldog's Introduction:
She's definitely one of my absolute favorite humans on the planet and the fact remains that she is competing for the right to claim that she's the fittest woman on the planet in the Master's division this weekend in Seattle (CrossFit Regional Qualifier). If you would have told me this 3 years ago she'd be where she is today...I don't know if I would have bought it. Dreams come true Judy, you're living proof! God bless you, the Staton's love you!
Montana's 2 cents:
I met Judy about two years ago when the valley gym was little more than a basketball court and some borrowed dumbbells. Her smile was so inviting and her personality was magnetic. This is the Judy I know today and I'm proud to call her my friend. She is a fighter deep down just like me and I love her for that. Her passion for people and her kind and optimistic character inspire me every day. I love telling your story and using it to help others understand what you already know; pursing your goals is always worth it! Love ya girl. Now go kick some CF ass!
Name: Judy Ferry
Crossfit nickname: Judy-Licious
Age: 50
Occupation: Construction/Accounting
How long have you been Crossfitting? 2 yrs. +
Why do you Crossfit? I like to say “I Crossfit because I CAN!” (a lifetime of obesity had trained me to think only in terms of all of the “I can’ts” in my life) . . . and because there is nothing else like it. It has been life-changing!
What is your favorite Crossfit workout and why? Favorite WODs are fast moving and preferably not too many rounds to keep track of; Tabatas, Fight Gone Bad, even Fran & Helen. Favorite lift is Deadlift.
Least favorite? AMRAPS; they seem to go on forever and I have a terrible time keeping track of my rounds . . .
Do you have an athletic background? What sports did you play? 0- Sports/Athletic background prior to Crossfit! (referring back to the “lifetime of obesity” comment above )
What are your interests/hobbies outside the gym? What do you like to do for fun? I love to spend my free time with my daughters, new granddaughter, and friends. Also camping, bike riding, cooking, sewing, scrapbooking and cardmaking, reading, movies . . . there are not enough hours in the day!
Tell us something interesting about you that not too many people know about, that might help people at Crossfit get to know you a little better: I think I am pretty much an “open book” !! (Sometimes to the extent that I wonder if people are thinking WTMI, Judy!). Maybe the fact that I was sort of a hippie when I was younger would surprise people . . .
Do you have a favorite motivational quote? (I saw this on the back of an affiliate shirt @ the 2009 Crossfit Regionals in Seattle and thought it perfectly describes my life over the last few years . . .) “Only those who attempt the absurd can achieve the impossible”.
What do you like to listen to when you are suffering though a WOD? Alternative/rock; I’ve even gotten pretty fond of some of Dan’s “angry music”! Anything as long as it’s loud and I can’t hear myself breathing hard!
What is the one “non-zone” indulgence that you just won’t say NO to? Favorite non-zone indulgence I can’t say no to: A post-WOD beer!
May 12, 2010 - 5:56 am
Judy you are my inspiration, and I remember when I first started, how i was so impressed by your strength and determination. That has not changed! Good luck this weekend. Wish I could be there to cheer you on.
May 12, 2010 - 7:23 am
what can i say…don’t think there is enough space to write all my thoughts about you. all i can say is that i am on the 12 year training program to be like you. over the last year and 1/2 i have seen you do some amazing things and just remember you can do anything!!!!
May 12, 2010 - 8:03 am
Judy, you are an inspiration to me! You are so strong, positive, kind and supportive. I wish we could workout together more often. Good luck this weekend, I wish I could be there to cheer you on. You will be in my thoughts!!!!!!!
May 12, 2010 - 11:56 am
Judy!! I soooo enjoy having the opportunity to workout with you…your smiley face and never-fail attitude…it’s infectious! Thanks for being you!! You’re gonna rock that Masters division!! Wish I could be there, but I’ll be watching for your name on the website. 3, 2, 1…go!
May 12, 2010 - 1:32 pm
Judy, I’m glad to know you. You truly are an inspiration to those who don’t think they can accomplish the impossible. You were one of the first people to say hello and be a friend at Crossfit. Thanks for being an encouragement to everyone you meet. Good luck at the Masters. You’ve earned this…now own it!
May 12, 2010 - 8:22 pm
Judy,you da’ man….Wait no thT DOESN’T WORK. YOU DA WOMAN!!!
You amaze mariette and I every time we see you work, see you cheer, or just light up the room with your smile. You are a strong woman who has finally figured that out. Can’t wit to see how you rocked the masters!!!!
May 13, 2010 - 2:46 pm
Judy you were one of the first people I met when I joined CrossFit and I was so inspired by you and still am a year later.
You workout with such intensity and you always make new people feel so welcome. Thanks for being so encouraging and up-lifting.
Now get to the northside more often.
May 13, 2010 - 4:32 pm
Judy
You are one of the most inspirational and kindest people I know. You are nothing but heart, and giving up is not in your vocabulary. It all out, 100 percent, all the time! Keep on kicking A_ _ and taking names.
May 18, 2010 - 7:38 pm
Judy way to kick butt at regionals. You are such a good friend and motivator. You keep me grounded and believing that I some day can get strong like you. Thanks for being there for me and my breakdowns when I was gone for the year to Alaska, you are undobutly one I look up to. You rock gramma.