I love it when a plan comes together
1000 Meter Row
20 Tire Flips
200 Yard Plate Push
100 Knee's to Elbow
200 Yard Plate Push
20 Tire Flips
1000 Meter row
Which way to the gun show?
North meets Valley
Thanks for coming in, an early morning workout is a great way to start the weekend!
February 7, 2010 - 10:11 am
Love the team work outs.
it was nice to be back and see you and the Gang Jake.
the bill’s
February 7, 2010 - 8:58 pm
Great workout Jake I had a hard time keeping up with you!
February 8, 2010 - 10:32 am
PS
we support the right to”Bare Arms.”