25min AMRAP
x5 pull-ups, x10 K2E, x15 box jumps (18"/24")
Announcement... CrossFit Affiliate Cup Team Try-outs ... more info coming soon!!!!
25min AMRAP
x5 pull-ups, x10 K2E, x15 box jumps (18"/24")
Announcement... CrossFit Affiliate Cup Team Try-outs ... more info coming soon!!!!
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February 23, 2010 - 11:53 pm
11 rounds, 30″ box(shins still have skin intact!) my hands feel like those. 26:49
Gigity out!