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Here's a LINK on P90x Vs. CrossFit.
Rest, Recover, and Regenerate because Coach B-Rob has one heck of a month planned as far as workouts go starting Monday Feb. 1st!
-BD
January 31, 2010 - 12:07 pm
P90x videos have matching outfits, chrome weights,they hug more, and I think there is even a secret hand shake.
we could chrome our weights, make up our own hand shake, hug more and get Dan and Kenton to wear matching outfits(Wait, I’ll finish when I stop laughing.)
P90X you do alone, at home. Cross Fit is real people, real coaching from people who care about you, your progrss, and the Cross Fit family as a whole. It maybe three easy payments but those payments are pretty expensive for DVD’s that collect dust on top of the player.
This morning I did not want to go to class. I was tired and a little burnt out from 8 weeks of hard work. No DVD could have got me to the work out. What got me to the work out was coaches who put a great deal of time and effort to see that I/we get what was promised.What got me to the class was that I needed to give back at least as much as I was getting from the coaches and the Family.
Yesterday I had a coach, and a small group of people cheering for me as I struggled to do 50 wallballs for time. You will never get that from a DVD. It’s moments like that that make Cross Fit what it is, and makes me drag my butt out of bed to go to class.
This is long, but Dan asked me to post this to the site after I wrote him. We’ll be gone for a week,and I’m sure we’ll be ready for a work out when we get back
January 31, 2010 - 6:34 pm
Well said Mr. Bill, well said. Have a good week and stay out of trouble.
January 31, 2010 - 9:30 pm
B-Rob…28 days of fun, no doubt!